A 100 Yard Dash OR a DASH Diet

Back in high school, I remember running the 50 yard dash and the 100 yard dash.

Nowadays, about the only dash in which I am interested, other than Mrs. Dash, is the DASH Diet.

Learn about the diet by clicking on over to the WebMD page: High Blood Pressure and the Dash Diet.

And if you want some good recipes, you just might wish to vist the Mayo Clinic web page: Dash diet recipes.

Want more information? Then visit the web site for The DASH Diet Eating Plan.

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About Roland Louis Hansen

I have been: an organization development consultant; a college-level instructor of political science, psychology, and sociology; a public administrator; a social worker; an elected official; a political operative; a community activist; a union official; a shoe salesman and manager, a factory worker; a fast food restaurant employee; and, a custodian.
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One Response to A 100 Yard Dash OR a DASH Diet

  1. Judy says:

    Sounds like a good diet, but we can’t start until Thursday!!!

    Like

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