Belly Fat

Belly Fat. It seems to be a common situation nowadays to find people with belly fat, aka abdominal obesity. They are here; they are there; they are everywhere.

People bemoan their belly fat. They want to know how to get rid of it. Well, it would be much more simple if people would just take the necessary precautionary measures not to get that belly fat in the first place; easier said then done.

But, what can be done about that belly fat once it appears? Below are some articles that might be of some assistance; just click on the title and the embedded link will take you to the article.
How to Lose Belly Fat from WikiHow
The Truth About Belly Fat, What’s the best way to trim your tummy? from WebMD
Belly fat in women: How to keep it off from Mayo Clinic


About Roland Louis Hansen

I have been: an organization development consultant; a college-level instructor of political science, psychology, and sociology; a public administrator; a social worker; an elected official; a political operative; a community activist; a union official; a shoe salesman and manager, a factory worker; a fast food restaurant employee; and, a custodian.
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2 Responses to Belly Fat

  1. Judy says:

    Everything I didn’t want to know about Fat and Bellies, but thanks for the info!!! I need to go to a gym soon.


  2. Aunt Betty says:

    Your uncle calls his “muscle.” Oh well………….


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