Top 20 Power Foods for Diabetes

According to the article I read over at Diabetic Living, these are the power foods for diabetes that rank in the top 20:

  1. Asparagus
  2. Blueberries
  3. Red Grapefruit
  4. Beans
  5. Broccoli
  6. Carrots
  7. Fish
  8. Flaxseed
  9. Cranberries
  10. Apples
  11. Melon
  12. Nuts
  13. Oatmeal
  14. Red Onions
  15. Raspberries
  16. Spinach
  17. Soy
  18. Tea
  19. Tomatoes
  20. Yogurt

To read the discussion of these foods and for links to recipes using these power foods, click on over to:
Top 20 Power Foods for Diabetes, Lori Brookhart-Schervish; Contributing writer Marsha McCulloch, RD; Reviewed by Connie Crawley, RD, LD, DiabeticLivingOnline.com.

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About Roland Louis Hansen

I have been: an organization development consultant; a college-level instructor of political science, psychology, and sociology; a public administrator; a social worker; an elected official; a political operative; a community activist; a union official; a shoe salesman and manager, a factory worker; a fast food restaurant employee; and, a custodian.
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