Category Archives: Health

Cold and Flu. Go Away Coughs and Sneezes.

Sniffle, sniffle. It is cold and flu season here in Northwest Ohio. So, what are we going to do about it? Well, let us look around the internet. An opening short paragraph from one of the web pages of WebMD, … Continue reading

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Posted in Health, Medicine, Websites | 6 Comments

I survived surgery (thus far).

I am now home recuperating from surgery that was performed yesterday, February 2, 2017, at ProMedica Toledo Hospital by Dr. Albert W. Tsang. Without going into details, I feel as though I have had a near-death experience. AND, I have had … Continue reading

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Posted in Health, Medicine, People, Personal, Places, Spirituality, Websites | 1 Comment

Effects of Negative Thinking

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November is Diabetes Awareness Month


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Posted in Commentary, General, Health, Medicine | 2 Comments

Diabetes Is My Enemy!

I have previously written about diabetes. As a diabetic, a person afflicted with the disease that requires constant vigilance in a never-ending battle, I shout out, Diabetes Is My Enemy! As put forth by the website of WebMD in its article, Blood … Continue reading

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The Elimination Diet

The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then, watch your health, and life improve. ~ Charles F. Glassman

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In the language of diabetes, GI is short for Glycemic Index.

The glycemic index, or GI, measures how a carbohydrate-containing food raises blood glucose. Foods are ranked based on how they compare to a reference food — either glucose or white bread. A food with a high GI raises blood glucose … Continue reading

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